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    <loc>https://www.longevityhouse.ca/home</loc>
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    <lastmod>2022-01-21</lastmod>
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      <image:title>Home - The House</image:title>
      <image:caption>Longevity House is a private and exclusive 9000 sqft oasis situated on a 1/2 acre lot, backing onto a ravine in west Toronto. A curated environment mixing the best of luxury, privacy, technology, expertise, and ancestral grounding in nature. Upcoming: A midtown location at Yonge and Eglinton in Jan 2022, and NYC and Miami locations in Spring 2022.</image:caption>
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      <image:title>Home - Elevate the Body</image:title>
      <image:caption>With an emphasis on a holistic approach to manual therapy and movement, we offer North American’s top practitioners and exclusive technology to elevate your regime. Our in-house premium technologies include weight training in an electrical muscle stimulation (EMS) suit, red light therapy while balancing on a vibration plate, and AI-driven cardio alongside oxygen variability training. Experience the same body reset programs and therapies used around the world exclusively by celebrities, elite athletes and peak performance coaches.</image:caption>
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      <image:title>Home - Stimulate the Mind</image:title>
      <image:caption>Practice breath work with our in-house specialist Giovanni Bertolomeo, founder of Elemental Rythym, the biggest facilitator training system for breath work. Giovanni is also a plant medicine specialist who is known as an expert worldwide in the practice of plant medicines.</image:caption>
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      <image:title>Home - Engage the Spirit</image:title>
      <image:caption>Meditation and purpose-driven living with Urban Buddhist Monk and Reverend Dr. Bhante Saranapala from the Mind Revealed. Journey through a nature walk in the ravine through to creating meaningful goal setting for your life.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fc340365e82612e32b09a3/1631574720007-TCWDTIQ23N3NJC8ZMNW3/michaelnguyen.jpg</image:loc>
      <image:title>Home - Michael Nguyen</image:title>
      <image:caption>Founder and Toronto-based fashion entrepreneur, Michael Nguyen, is best known for innovations in tailoring at Garrison Bespoke, dressing the likes of Drake, Ryan Gosling and Lebron James. After experimenting with bio-hacking for a decade, he is branching out into the wellness sector, announcing the launch of Longevity House as his newest venture. “We’re creating a space for people to strive for health creation rather than just health prevention. How you live every single day matters, and we provide members with a destination to access the most innovative and proven tools in one place to ensure a longer and better health span.”</image:caption>
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  <url>
    <loc>https://www.longevityhouse.ca/contact</loc>
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    <lastmod>2021-11-25</lastmod>
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  <url>
    <loc>https://www.longevityhouse.ca/book-a-room</loc>
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    <priority>0.75</priority>
    <lastmod>2021-07-24</lastmod>
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